Nomio

Why Elite Athletes Are Switching 

Swedish researchers from Karolinska Institute — the same team who pioneered the research on nitrate's benefits in beetroot — spent 8 years perfecting Nomio's formulation. They cracked the code on stabilizing fragile isothiocyanates, making them shelf-stable without losing potency. It's 80% organic broccoli sprouts, 15% lemon juice, and 5% sugar. No synthetics, fully WADA-compliant, and you can pronounce every ingredient.

How to Use Nomio

Take one shot 3 hours before your key workout. For the first 90 minutes, your body utilizes glutathione; it then replenishes and may peak around hour three — right when you're ready to train. During heavy training blocks or stage races, take a second shot an hour before bed to support your body's overnight recovery response.

Cole Hocker, David Roche, Mads Pedersen, and world-class marathoners running 2:05 splits all rely on Nomio as part of their training stack. In research, subjects experienced up to a 12% reduction in blood lactate accumulation — the kind of margin that separates fading on the final climb from finishing strong.

This isn't just another supplement. This is 2.5 kilograms of performance-enhancing vegetables in a format your body can actually use.